Friday, February 10, 2006

NAFA test

went to collect my nafa cert today cause yesterday didn't come school... hmm... it was quite a shocker cause i actually got GOLD! wooooot~ i was actually expecting probably a bronze cause i didnt do as well as i was expecting...


Sit-up: 20 (5 points)
Jump: 175 (3 points)
Sit & Reach: 42 (3 points)
Inclined: 20 (4 points)
Shuttle Run: 10.7 (5 points)
2.4km Run: 14.41 (4 points)

Total points: 24


not very glam results but was glad i got gold... maybe when you don't expect to do so well and you got better than expected... your heart suddenly lightens and a great sign of relieve... haha...

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